4
1 rating

Thin Mint Smoothie

Contributor
Don’t get sucked into the recipes that use sugars like maple syrup, canned coconut milk, or weird fake ingredients...

Photo courtesy of Olivia Martin.

Don’t get sucked into the recipes that use sugars like maple syrup, canned coconut milk, or weird fake ingredients like “Mint Chocolate Protein” or “pudding mix.” Even healthy additions can add unnecessary calories—and that is a direct contradiction to the “thin” in Thin Mint! The ALOHA version is vegan, has three servings of fruit and vegetables, uses fresh, real ingredients, and tastes exactly like those Thin Mint cookies we love so much!

1
Servings
379
Calories Per Serving

Ingredients

  • 1/2 Cup kale
  • 8 mint leaves
  • 2 Cups unsweetened almond milk
  • 1 frozen banana, chopped
  • 1/4 teaspoon peppermint extract
  • 2 scoops ALOHA Vanilla Protein
  • 2 pieces ALOHA Original Dark Chocolate, chopped

Directions

Blend kale, mint, and almond milk until the greens are puréed, then add all other ingredients except for the chocolate. Blend until smooth. 

Then, add the chopped chocolate and give it one or two more pulses so the chocolate doesn’t fully mix in. Enjoy!

Nutritional Facts
Servings1
Calories Per Serving379
Total Fat9g14%
Sugar26gN/A
Saturated4g18%
Protein5g10%
Carbs43g14%
Vitamin A46µg5%
Vitamin B60.5mg26.9%
Vitamin C20mg33%
Vitamin E12mg58%
Vitamin K58µg72%
Calcium975mg98%
Fiber9g38%
Folate (food)57µgN/A
Folate equivalent (total)57µg14%
Iron3mg15%
Magnesium87mg22%
Monounsaturated15gN/A
Niacin (B3)1mg7%
Phosphorus262mg37%
Polyunsaturated6gN/A
Potassium896mg26%
Riboflavin (B2)0.4mg22.5%
Sodium351mg15%
Sugars, added5gN/A
Thiamin (B1)0.3mg23%
Zinc0.8mg5.3%