Pear Smoothie With Kale

Pear Smoothie With Kale
4.5 from 2 ratings
If kale isn't exactly one of your favorite foods to eat, try blending it into this smoothie. The pear and nut butter will help sweeten the taste.Courtesy of Seasonal Cravings
Prep Time
5
minutes
Cook Time
1
minute
Servings
1
servings
Pear Smoothie with Kale
Total time: 6 minutes
Ingredients
  • 1 cup coconut milk, plain
  • 1 cup fresh kale, washed and trimmed
  • 1 pear, cut into four pieces
  • 1 tablespoon almond or peanut butter
  • 1 teaspoon chia seeds
  • 3 pieces ice
Directions
  1. Place all ingredients in a high powered blender and blitz.
  2. Cheers to your health!