May 20, 2014
Serve this pasta salad alongside a sandwich, hamburgers, hot dogs, or sloppy joes.
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Ingredients
- 3 Cups uncooked tricolor spiral pasta
- 1 Cup chopped fresh broccoli florets
- 3/4 Cups chopped seeded peeled cucumber
- 1/2 Cup seeded chopped tomato
- 1 8-ounce bottle ranch salad dressing
- 1/2 Cup shredded Parmesan Cheese
Directions
Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, broccoli, cucumber and tomato. Drizzle with salad dressing; toss to coat. Sprinkle with cheese.
Nutritional Facts
Servings8
Calories Per Serving307
Total Fat17g26%
Sugar2gN/A
Saturated4g19%
Cholesterol5mg2%
Protein8g16%
Carbs32g11%
Vitamin A32µg4%
Vitamin C10mg16%
Vitamin E1mg7%
Vitamin K31µg38%
Calcium99mg10%
Fiber1g6%
Folate (food)16µgN/A
Folate equivalent (total)16µg4%
Iron0.7mg3.9%
Magnesium28mg7%
Monounsaturated5gN/A
Niacin (B3)0.8mg4.1%
Phosphorus134mg19%
Polyunsaturated7gN/A
Potassium162mg5%
Sodium103mg4%
Zinc0.8mg5.5%