Pumpkin Spice Waffles

And healthy to boot
Waffles
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Waffles

A delicious waffle recipe featuring Almond Breeze milk. 

6
Servings
428
Calories Per Serving
Deliver Ingredients

Ingredients

For the waffles

  • 1 Cup Blue Diamond Original or Vanilla Unsweetened Almond Breeze
  • 1/2 Cup brown sugar
  • 2 Tablespoons melted buttery spread or butter
  • 2 eggs
  • 1 1/2 Teaspoon pumpkin pie spice
  • 2 Cups complete honey wheat pancake mix
  • 2/3 Cups canned pumpkin

For the pumpkin agave drizzle

  • 1/4 Cup light agave nectar
  • 1/4 Teaspoon pumpkin pie spice
  • 2 Tablespoons canned pumpkin

Directions

For the waffles

Whisk together Almond Breeze, pumpkin, brown sugar, buttery spread and eggs in a medium bowl. 

Stir in pancake mix and pumpkin pie spice. 

Fill waffle iron about 2/3 full for each waffle and cook for 2 to 3 minutes. 

Whisk together all pumpkin agave drizzle ingredients in a small bowl. 

Sever over waffles in place of syrup. 

For the pumpkin agave drizzle

Pumpkin Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Pumpkin Cooking Tip

Vegetable should typically be cooked as quickly as possible, as they can become bland and mushy, and lose vitamins and minerals.

Nutritional Facts

Total Fat
18g
27%
Sugar
24g
N/A
Saturated Fat
4g
20%
Cholesterol
63mg
21%
Protein
12g
25%
Carbs
59g
20%
Vitamin A
308µg
34%
Vitamin B12
0.1µg
5.7%
Vitamin B6
0.2mg
13.3%
Vitamin C
1mg
2%
Vitamin D
0.4µg
2.4%
Vitamin E
7mg
45%
Vitamin K
6µg
5%
Calcium
275mg
27%
Fiber
5g
19%
Folate (food)
43µg
N/A
Folate equivalent (total)
62µg
16%
Folic acid
11µg
N/A
Iron
5mg
27%
Magnesium
117mg
28%
Monounsaturated
9g
N/A
Niacin (B3)
4mg
23%
Phosphorus
469mg
67%
Polyunsaturated
4g
N/A
Potassium
460mg
10%
Riboflavin (B2)
0.8mg
60.7%
Sodium
594mg
25%
Sugars, added
22g
N/A
Thiamin (B1)
0.3mg
24.2%
Trans
0.2g
N/A
Zinc
2mg
16%