Pumpkin Pie Smoothie Recipe
You don’t need a specific reason or season to enjoy a fabulous pumpkin smoothie. Pumpkin is an extremely rich source of alpha-carotene, a carotenoid that converts to retinol, a type of vitamin A, which can boost immune health and promote healthy vision.
- 1 can pumpkin purée (the whole fruit, not the pie filling)
- 1 banana
- 2 Cups almond milk
- A pinch of brown sugar
- 1 Teaspoon cinnamon
Blend all ingredients until smooth.