Prosciutto and Goat Cheese Pizza

Prosciutto and Goat Cheese Pizza
Staff Writer
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Prosciutto and Goat Cheese Pizza

Hold the pepperoni and sausage. "Prosciutto is much leaner and provides the same meaty satisfaction without all the calories or grease," says Gans. Trade mozzarella for goat cheese and you'll get a mouthful of creamy goodness and 11 percent fewer calories.

1
Servings
1010
Calories Per Serving
Deliver Ingredients

Notes

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Ingredients

  • One 8-inch ready-made pizza crust
  • 2 Cups diced tomato
  • 2 Cups chopped arugula
  • 2 Ounces thinly sliced prosciutto
  • 4 Teaspoons extra-virgin olive oil

Directions

Preheat the oven to 375 degrees.

Layer the ready-made pizza crust with the diced tomato and chopped arugula. Top with 1/2 ounce thinly sliced prosciutto. Sprinkle with 1 tablespoon crumbled goat cheese and a pinch of freshly ground black pepper. Drizzle with 1 teaspoon extra-virgin olive oil and bake in the oven for 5-7 minutes, or until cheese melts.

Nutritional Facts

Total Fat
54g
77%
Saturated Fat
31g
100%
Cholesterol
224mg
75%
Carbohydrate, by difference
36g
28%
Protein
95g
100%
Vitamin A, RAE
160µg
23%
Vitamin B-12
8µg
100%
Vitamin B-6
2mg
100%
Vitamin C, total ascorbic acid
86mg
100%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
79mg
8%
Choline, total
39mg
9%
Fiber, total dietary
6g
24%
Folate, total
72µg
18%
Iron, Fe
15mg
83%
Magnesium, Mg
173mg
54%
Manganese, Mn
1mg
56%
Niacin
26mg
100%
Pantothenic acid
3mg
60%
Phosphorus, P
966mg
100%
Riboflavin
1mg
91%
Selenium, Se
88µg
100%
Sodium, Na
5130mg
100%
Thiamin
1mg
91%
Water
663g
25%
Zinc, Zn
19mg
100%

Prosciutto Shopping Tip

Bone-in cuts tend to be slightly less expensive than their boneless counterparts, and have more flavor.

Prosciutto Cooking Tip

According to the USDA, the recommended internal temperature for cooked pork should be 145 degrees Fahrenheit.