2.785715
14 ratings

PointsPlus Chicken Rub Recipe

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Chicken Rub

Great for chicken or fish, this flavorful rub will kick up your meat while staying lean and mean. 

Ingredients

  • 2 cloves garlic, minced
  • 2 teaspoons lemon zest
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • ½ teaspoon salt 

Directions

Combine all ingredients in a small bowl and mix. Rub mixture onto chicken about 30 minutes before cooking.