The Perfect Cheeseburger

Staff Writer
The Perfect Cheeseburger
The Perfect Cheeseburger
Peden + Munk

The Perfect Cheeseburger

There are plenty of ways to gussy up a burger. But to make one that's as mouthwatering as it is classic, all you really need is good old American cheese and just the right amount of fat in your ground beef.

Click here to see 7 Simple Grilling Recipes for Father's Day.

4
Servings
1560
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 1/2 Pound ground beef, preferably chuck (20 percent fat)
  • Vegetable oil, for brushing
  • 1 1/4 Teaspoon kosher salt
  • 1/2 Teaspoon freshly ground black pepper
  • 4 slices American cheese
  • 4 potato rolls, such as Martin's or Oroweat, sliced

Directions

Divide the meat into 4 equal portions, about 6 ounces each. Place 1 portion on a work surface. Cup your hands around the meat and begin to gently shape it into a rounded mound. (Use light pressure as you shape so that you don’t pack the meat too tightly.)

Lightly press down on the top of the meat with your palm to gently flatten it. Continue rotating and cupping the meat, patting the top of it occasionally, until you've formed a 4-inch diameter, ¾-inch-thick patty. Using your thumb, make a small indentation in the center to help keep the burger flat as it cooks. Repeat with the remaining portions. Transfer to a plate, cover with plastic wrap, and chill until ready to cook.

Build a medium-hot fire in a charcoal grill, or heat a gas grill on high heat. Brush the grill grate with oil. Season the patties on 1 side with the salt and pepper. Place on the grill, seasoned side down, then season the other side. Grill until lightly charred on the bottom, 3-4 minutes.

Turn and top with the cheese. Grill to the desired level of doneness, 3-4 more minutes for medium-rare burgers. Transfer to the rolls and let stand for 3 minutes before serving.

Cheeseburger Shopping Tip

Most cattle are fed a diet of grass until they are sent to a feedlot – where they are finished on corn. When possible, choose beef from cattle that are “100% grass fed” - it will be more expensive, but better for your health.

Cheeseburger Cooking Tip

Cook your burger over high heat to form a crust that will seal in the meat's juices and flavor.

Nutritional Facts

Total Fat
36g
55%
Sugar
42g
N/A
Saturated Fat
7g
36%
Cholesterol
121mg
40%
Protein
97g
100%
Carbs
213g
71%
Vitamin A
111µg
12%
Vitamin B12
5µg
80%
Vitamin B6
2mg
100%
Vitamin D
0.6µg
0.2%
Vitamin E
4mg
22%
Vitamin K
33µg
42%
Calcium
970mg
97%
Fiber
28g
100%
Folate (food)
418µg
N/A
Folate equivalent (total)
674µg
100%
Folic acid
148µg
N/A
Iron
14mg
77%
Magnesium
168mg
42%
Monounsaturated
12g
N/A
Niacin (B3)
14mg
70%
Phosphorus
2107mg
100%
Polyunsaturated
2g
N/A
Potassium
3931mg
100%
Riboflavin (B2)
0.9mg
50.5%
Sodium
2017mg
84%
Thiamin (B1)
1mg
65.7%
Trans
0.5g
N/A
Zinc
16mg
100%

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