Paula Abdul’s Daikon Blues

Paula Abdul’s Daikon Blues
The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies

Looking like a white icicle and pleasantly mild in flavor, daikon’s crisp, cool properties make it tons of fun to juice. A hit of blueberries adds a second surprising twist.

1
Servings
273
Calories Per Serving
Deliver Ingredients

Ingredients

  • ½ Cup blueberries
  • ½ small daikon radish
  • 1 Cup kale
  • 1 Cup spinach
  • 2 medium green apples

Directions

Place ingredients in electronic juicer and juice according to the manual’s instructions.

Daikon Shopping Tip

Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss.

Daikon Cooking Tip

Sriracha has good heat but also has flavor - its mild sweetness comes from sun-ripened chile peppers as well as sugar and garlic.

Nutritional Facts

Total Fat
1g
2%
Sugar
43g
N/A
Protein
4g
9%
Carbs
64g
21%
Vitamin A
240µg
27%
Vitamin B6
0.3mg
16.1%
Vitamin C
63mg
100%
Vitamin E
2mg
9%
Vitamin K
283µg
100%
Calcium
109mg
11%
Fiber
14g
58%
Folate (food)
131µg
N/A
Folate equivalent (total)
121µg
30%
Iron
2mg
13%
Magnesium
73mg
18%
Niacin (B3)
1mg
7%
Phosphorus
108mg
15%
Polyunsaturated
0.3g
N/A
Potassium
991mg
28%
Riboflavin (B2)
0.2mg
12.7%
Sodium
60mg
3%
Thiamin (B1)
0.2mg
10.5%
Zinc
0.7mg
4.6%

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