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Parmesan and Garlic Fries Recipe

Mar 28, 2014 | 4:38 pm
By
Staff Writer
Parmesan and Garlic Fries Recipe
Taste of Home

Make frozen fries better wit hthe addtion of a few simple ingredients. 

5
Servings
188
Calories Per Serving
Deliver Ingredients

Ingredients

  • 5 Cups frozen French-fried potatoes
  • 2 Tablespoons olive oil
  • 3 to 4 garlic cloves, minced
  • 1/4 Teaspoon salt
  • 1/4 Cup grated Parmesan cheese

Directions

Preheat oven to 450 degrees F. Place potatoes in a large bowl. Mix oil, garlic and salt; toss with potatoes. Arrange in a single layer on a large baking sheet.

Bake 15-20 minutes or until golden brown, stirring once. Sprinkle with cheese; toss lightly. Serve immediately.

Parmesan Shopping Tip

If a piece of cheese smells strongly of ammonia, don't buy it. This is typically a sign of spoilage.

Parmesan Cooking Tip

Allow cheese to come to room temperature before serving. This will accentuate the flavors and aromas.

Nutritional Facts

Total Fat
7g
11%
Sugar
1g
N/A
Saturated Fat
2g
9%
Cholesterol
4mg
1%
Protein
5g
10%
Carbs
27g
9%
Vitamin A
12µg
1%
Vitamin B6
0.5mg
23.7%
Vitamin C
30mg
50%
Vitamin E
0.8mg
4%
Vitamin K
6µg
8%
Calcium
89mg
9%
Fiber
3g
13%
Folate (food)
24µg
N/A
Folate equivalent (total)
24µg
6%
Iron
1mg
7%
Magnesium
38mg
9%
Monounsaturated
4g
N/A
Niacin (B3)
2mg
8%
Phosphorus
128mg
18%
Polyunsaturated
0.7g
N/A
Potassium
645mg
18%
Sodium
203mg
8%
Thiamin (B1)
0.1mg
8.4%
Zinc
0.6mg
4.1%
More from EdamamHave a question about the nutrition data?Let us know.

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