4
1 rating

Paleo Chicken Marsala

Here is my  Paleo recipes on the traditional Chicken Marsala!  Great dish for entertaining and preparing in advance.  Stress free…

6
Servings
394
Calories Per Serving

Notes

 I made this dish for our lake neighbors.  I sautéed the chicken in advance (just to brown) and put in a baking dish then covered and refrigerated.  When ready to get dinner going I sautéed  the rest of the ingredients, poured over the chicken in the baking dish and baked at 300 degrees for 15 minutes. 

Ingredients

For The Dish

  • 4 Boneless Chicken breasts
  • 8 Ounces crimini or bella mushrooms (stemmed and halved)
  • 1/2 Cup sweet Marsala wine
  • 1/2 Cup chicken stock
  • 6 slices of prosciutto
  • 1 Tablespoon unsalted butter (Divided for cooking chicken)
  • Dash of Sea salt
  • Dash of Freshly ground black pepper
  • 1/4 Cup extra-virgin olive oil (Divided for cooking chicken
  • 2 Tablespoons finely chopped shallot
  • 2 Tablespoons unsalted butter
  • 1/4 Cup chopped flat-leaf parsley

Directions

For The Dish

Place the chicken breasts on a clean cutting board and gently placing your hand on the top of the breast slice in half using a sharp chefs knife. Lay a piece of plastic wrap over them; pound with a flat meat mallet, until they are about 1/4-inch thick.
Season both sides with salt and pepper.
Heat a large sauté pan over medium-high then add in oil and butter. (Add a tablespoon of oil and a little butter for each batch)
When the oil is very hot and butter melted add the chicken cutlets into the pan and fry for 5 minutes on each side until golden, turning once – Do not crowd the pan!  Remove the chicken to a large platter to keep warm.
Lower the heat to medium and add more oil if needed then the shallots and  prosciutto to the pan, sauté for 1 minute.
Next, add the mushrooms and sauté until they are nicely browned, about 5 minutes; season with salt and pepper. Pour the Marsala in the pan and boil down for a few seconds. Add the chicken stock and simmer for a minute to reduce the sauce slightly.
Stir in the 1 tablespoon unsalted butter and return the chicken to the pan; simmer gently for 1 minute to heat the chicken through.
Season with salt and pepper and garnish with chopped parsley before serving.

Nutritional Facts
Servings6
Calories Per Serving394
Total Fat27g42%
Sugar2gN/A
Saturated8g42%
Cholesterol101mg34%
Protein30g61%
Carbs3g1%
Vitamin A87µg10%
Vitamin B120.6µg9.2%
Vitamin B60.8mg37.7%
Vitamin C4mg7%
Vitamin D0.8µg0.2%
Vitamin E2mg9%
Vitamin K47µg59%
Calcium24mg2%
Fiber0.6g2.3%
Folate (food)18µgN/A
Folate equivalent (total)18µg5%
Iron2mg9%
Magnesium41mg10%
Monounsaturated13gN/A
Niacin (B3)14mg69%
Phosphorus297mg42%
Polyunsaturated4gN/A
Potassium519mg15%
Riboflavin (B2)0.3mg18.5%
Sodium536mg22%
Thiamin (B1)0.2mg13.4%
Trans0.4gN/A
Zinc2mg11%