September 5, 2013
Making a cake from scratch in five minutes might sound like a fantasy, but all it takes is a microwave and a mug. The addition of Nutella in this mug cake recipe creates a decadently moist dessert that’s ready in a flash, or should we say zap?
Click here to see 10 Things You Didn’t Know You Could Make in a Microwave
Ingredients
- 4 Tablespoons self-rising flour
- 4 Tablespoons white granulated sugar
- 1 egg
- 3 Tablespoons cocoa powder
- 3 Tablespoons Nutella
- 3 Tablespoons milk
- 3 Tablespoons olive oil or vegetable oil
- Whipped cream, for garnish (optional)
- Chocolate sauce, for garnish (optional)
Directions
Combine all of the ingredients in a large coffee mug. Whisk well with a fork until smooth. Microwave on high for 1 ½ to 3 minutes. (Time depends on microwave wattage.) Top with whipped cream and a little chocolate sauce, if desired.
Nutritional Facts
Servings2
Calories Per Serving545
Total Fat33g50%
Sugar42gN/A
Saturated12g62%
Cholesterol82mg27%
Protein8g16%
Carbs60g20%
Vitamin A45µg5%
Vitamin B120.4µg6.1%
Vitamin D0.7µg0.2%
Vitamin E5mg23%
Vitamin K13µg16%
Calcium131mg13%
Fiber5g20%
Folate (food)24µgN/A
Folate equivalent (total)66µg16%
Folic acid25µgN/A
Iron4mg20%
Magnesium66mg16%
Monounsaturated16gN/A
Niacin (B3)1mg6%
Phosphorus256mg37%
Polyunsaturated3gN/A
Potassium316mg9%
Riboflavin (B2)0.3mg16%
Sodium240mg10%
Sugars, added40gN/A
Thiamin (B1)0.2mg10.3%
Zinc1mg9%
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