Lobster Salad BLT

Lobster Salad BLT
Staff Writer
Wendy Jung

Lobster Salad BLT

Everyone loves a good BLT, and one served with the decadent addition of lobster is sure to please any crowd. The addition of Robinhood Meetinghouse Cream Cheese Biscuits adds an extra boost of flavor. 

6
Servings
203
Calories Per Serving
Deliver Ingredients

Ingredients

  • 6 Robinhood Meetinghouse Cream Cheese Biscuits
  • 1 Pound lobster meat, cut into 1/2-inch chunks
  • 1/2 Cup diced ripe mango
  • 1/2 Cup finely diced onion
  • 1/2 Cup finely diced celery
  • 1/2 Cup chopped cilantro
  • 2 jalapeños, minced
  • Salt and pepper, to taste
  • Mayonnaise, to taste
  • 1 ripe tomato, sliced
  • Romaine lettuce leaves, washed and dried
  • 6-8 slices of fried bacon

Directions

Preheat oven to 350 degrees.

Bake biscuits for 25 minutes or until golden brown on the outside and flaky on the inside.

While biscuits are baking, combine remaining ingredients aside from the tomato, lettuce, and bacon just before serving. Top biscuits with lobster salad and layer tomato, lettuce, and bacon to taste. Serve.

Nutritional Facts

Total Fat
4g
6%
Sugar
1g
1%
Saturated Fat
1g
4%
Cholesterol
91mg
30%
Carbohydrate, by difference
4g
3%
Protein
35g
76%
Vitamin A, RAE
7µg
1%
Calcium, Ca
43mg
4%
Choline, total
58mg
14%
Folate, total
13µg
3%
Iron, Fe
2mg
11%
Magnesium, Mg
24mg
8%
Niacin
7mg
50%
Pantothenic acid
1mg
20%
Phosphorus, P
173mg
25%
Selenium, Se
23µg
42%
Sodium, Na
442mg
29%
Water
73g
3%
Zinc, Zn
2mg
25%

Lobster Shopping Tip

Seafood shopping is quite easy in the general sense. Rule of thumb: if it smells fishy, don't buy. Fresh seafood should smell mild and more like the ocean and sea water rather than fish.

Lobster Cooking Tip

Looking for a quick mid-week dinner? Seafood is a safe bet. It's quick to cook and simple recipes can get dinner on the table in 20 minutes.