Jimmy John's Menu: Unhealthiest Subs

It’s possible to eat healthy at this chain, but also possible to be really unhealthy
Jimmy John's menu

Jimmy John's

Jimmy John's menu offers sandwiches both healthy and unhealthy.

The Jimmy John’s menu is streamlined and refined to make it as easy as possible for the employees to make your sub and send you on your merry way as quickly as possible. While it’s possible to eat quite healthy (their “plain slims” are literally just meat and bread, and there are plenty of veggie options), you can also load up on the fat and calories. Here are the six unhealthiest subs on the Jimmy John’s menu:

#Vegetarian Sub
Provolone, avocado spread, cucumber, lettuce, tomato, and mayo.
Fat: 39 grams
Calories: 658
Sodium: 1,150 milligrams

#5 Beach Club
Turkey breast, avocado spread, cucumber, cheese, lettuce, tomato, and mayo.
Fat: 43 grams
Calories: 810
Sodium: 1,830 milligrams

#4 Ultimate Porker
Applewood smoked ham and bacon with lettuce, tomato, and mayo.
Fat: 36 grams
Calories: 1000
Sodium: 2,230 milligrams

#3 Italian Night Club
Genoa salami, capicola, ham, provolone, lettuce, tomato, onions, mayo, and vinaigrette.
Fat: 54.3 grams
Calories: 934
Sodium: 2,414 milligrams

#2 Club Tuna
Tuna, provolone, cucumber, lettuce, and tomato.
 Fat: 56 grams
Calories: 1000
Sodium: 2,230 milligrams

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#1 JJ Gargantuan
Genoa salami, ham, capicola, roast beef, turkey, provolone, onions, mayo, lettuce, tomato, and Italian dressing.
Fat: 55 grams
Calories: 1104
Sodium: 3,414 milligrams