4
1 rating

Honey Mustard Bison Sirloin Tip Roast

Honey mustard is perfect for marinating this bison sirloin tip roast.

Notes

Prep Time: 15 minutes to sear and make spice crust (assumes garlic is pre-roasted)
Cook Time: Total roasting time 50 minutes and 10-15 minutes for resting

This recipe also works well with bison inside round and tri-tip roasts.

Ingredients

For the bison

  • 2 Pounds bison sirloin tip roast (fresh or fully thawed)
  • 2 Tablespoons olive oil
  • 1 Pinch of paprika, salt and pepper for searing
  • 1/2 Cup dry red wine

For the spice crust

  • 1/2 Cup Dijon mustard
  • 1 Cup honey mustard
  • 10 cloves garlic, finely chopped
  • 3 Tablespoons chopped sage
  • 3 Tablespoons chopped oregano
  • 1 Teaspoon black pepper

Directions

For the bison

Preheat oven to 275 degrees. 

Heat olive oil on stovetop in a heavy bottom pan on medium-high.

Dust the roast with paprika, salt, and pepper. Sear the roast on both sides to seal juices.

Transfer roast to lightly oiled grill inside a roasting pan. Pour 1 cup of water into bottom of pan. Spread the spice crust over the top of the roast. Cover the pan and roast until internal temperature reaches 140 degrees (medium-rare).

Remove the roast to a cutting board, tent loosely with foil for 10 minutes to let the juices settle.

Deglaze roasting pan with ½ cup red wine, add 1 ½ cup broth, thicken with roux to make au jus or gravy.

For the spice crust

Mix all the ingredients together in a small bowl.

Nutritional Facts
Servings6
Calories Per Serving440
Total Fat29g44%
Sugar0.9gN/A
Saturated10g49%
Cholesterol118mg39%
Protein34g67%
Carbs10g3%
Vitamin A18µg2%
Vitamin B122µg28%
Vitamin B61mg53%
Vitamin C3mg5%
Vitamin E2mg11%
Vitamin K94µg100%
Calcium203mg20%
Fiber6g22%
Folate (food)39µgN/A
Folate equivalent (total)39µg10%
Iron6mg31%
Magnesium89mg22%
Monounsaturated14gN/A
Niacin (B3)11mg53%
Phosphorus360mg51%
Polyunsaturated2gN/A
Potassium685mg20%
Riboflavin (B2)0.2mg12.4%
Sodium767mg32%
Thiamin (B1)0.2mg15.8%
Zinc6mg41%