Honey Mustard Bison Sirloin Tip Roast

Honey Mustard Bison Sirloin Tip Roast
Bison Council

Honey mustard is perfect for marinating this bison sirloin tip roast.

6
Servings
482
Calories Per Serving
Deliver Ingredients

Notes

Prep Time: 15 minutes to sear and make spice crust (assumes garlic is pre-roasted)
Cook Time: Total roasting time 50 minutes and 10-15 minutes for resting

This recipe also works well with bison inside round and tri-tip roasts.

Ingredients

For the bison

  • 2 Pounds bison sirloin tip roast (fresh or fully thawed)
  • 2 Tablespoons olive oil
  • 1 Pinch of paprika, salt and pepper for searing
  • 1/2 Cup dry red wine

For the spice crust

  • 1/2 Cup Dijon mustard
  • 1 Cup honey mustard
  • 10 cloves garlic, finely chopped
  • 3 Tablespoons chopped sage
  • 3 Tablespoons chopped oregano
  • 1 Teaspoon black pepper

Directions

For the bison

Preheat oven to 275 degrees. 

Heat olive oil on stovetop in a heavy bottom pan on medium-high.

Dust the roast with paprika, salt, and pepper. Sear the roast on both sides to seal juices.

Transfer roast to lightly oiled grill inside a roasting pan. Pour 1 cup of water into bottom of pan. Spread the spice crust over the top of the roast. Cover the pan and roast until internal temperature reaches 140 degrees (medium-rare).

Remove the roast to a cutting board, tent loosely with foil for 10 minutes to let the juices settle.

Deglaze roasting pan with ½ cup red wine, add 1 ½ cup broth, thicken with roux to make au jus or gravy.

For the spice crust

Mix all the ingredients together in a small bowl.

Nutritional Facts

Total Fat
16g
23%
Sugar
14g
16%
Saturated Fat
8g
33%
Cholesterol
138mg
46%
Carbohydrate, by difference
19g
15%
Protein
58g
100%
Vitamin A, RAE
8µg
1%
Vitamin B-12
2µg
83%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
7mg
9%
Vitamin K (phylloquinone)
21µg
23%
Calcium, Ca
144mg
14%
Choline, total
165mg
39%
Fiber, total dietary
2g
8%
Folate, total
78µg
20%
Iron, Fe
4mg
22%
Magnesium, Mg
78mg
24%
Manganese, Mn
1mg
56%
Niacin
16mg
100%
Pantothenic acid
3mg
60%
Phosphorus, P
511mg
73%
Riboflavin
3mg
100%
Selenium, Se
66µg
100%
Sodium, Na
441mg
29%
Thiamin
3mg
100%
Water
139g
5%
Zinc, Zn
7mg
88%

Honey Shopping Tip

As an alternative to sugary, salty, processed foods, try shopping for fruits and vegetables that are in season.

Honey Cooking Tip

For a healthier alternative, substitute honey or molasses for sugar in baking recipes, and use a 3:1 blend of canola oil to olive oil instead of butter when cooking over the flame.