Heart-Healthy Potato Salad

Staff Writer
Heart-Healthy Potato Salad
Heart-Healthy Potato Salad
Isabel De Los Rios

Heart-Healthy Potato Salad

Waxy red potatoes are a healthier choice than starchy potatoes like russet because they contain more fiber and a lower glycemic load. Homemade mayonnaise made with heart healthy extra-virgin olive oil makes this salad a little bit healthier, too.

Click here to see Making Potato Salad Healthier.

6
Servings
Deliver Ingredients

Ingredients

  • 2 Pounds red potatoes
  • 2 Teaspoons dry mustard
  • 1 rib celery, chopped
  • 1/2 medium-sized onion, chopped
  • 3 small sweet pickles, sliced
  • 2 Teaspoons dried dill weed
  • 1/2 Cup homemade mayonnaise*
  • 1 Tablespoon apple cider vinegar
  • Salt and pepper, to taste
  • 2 hard-boiled eggs (optional)
  • Paprika, to taste

Directions

Place the potatoes in a large pot and cover with water. Place over high heat and cook the potatoes until just tender. Drain and let cool slightly. Peel while hot, cube, and season with the dry mustard. Cool for 5-10 minutes in the refrigerator. Add the celery, onion, sliced sweet pickles, and dill weed.

Thin the mayonnaise with vinegar and stir into the above ingredients. Season with salt and pepper, to taste. Slice the hard boiled eggs on top, if using, and season with paprika, to taste.

Healthy Shopping Tip

Choose raw fruits, vegetables, and meats, and unprocessed foods.

Healthy Cooking Tip

Substitute butter for olive oil, and bake, broil, or grill instead of fry.

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