2.666665
3 ratings

Gyro Burgers

By
Staff Writer

Gyro burger

Here's our better-for-you version of a gyro: BOCA Burgers with fat-free sour cream, garlic, plum tomatoes and crumbled feta cheese.

4
Servings
303
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 frozen veggie burgers, thawed
  • 1/2 Cup fat-free sour cream
  • 1 clove garlic, minced
  • 4 foldable whole wheat pita breads
  • 2 plum tomatoes, sliced
  • 1 Cup shredded lettuce
  • 1/2 Cup chopped cucumbers
  • 1/4 Cup ATHENOS Crumbled Reduced Fat Feta Cheese

Directions

Heat grill to medium heat.

Grill burgers 8 minutes or until cooked through (160ºF), turning after 4 min.

Mix sour cream and garlic until blended.

Cut burgers in half. Top pitas with tomatoes, lettuce, cucumbers, sour cream sauce, burgers and feta; fold in half.

Gyro Shopping Tip

Stock up on good quality extra-virgin olive oil, feta cheese, Kalamata olives, red wine vinegar, oregano, and lemons – these ingredients are central to Greek cuisine

Gyro Cooking Tip

Simplicity is the secret to Greek cuisine, so paying attention to details such as marinating, seasoning well, and using only the freshest ingredients is key.

Nutritional Facts

Total Fat
8g
12%
Sugar
3g
N/A
Saturated Fat
3g
13%
Cholesterol
14mg
5%
Protein
18g
37%
Carbs
42g
14%
Vitamin A
70µg
8%
Vitamin B12
2µg
28%
Vitamin B6
0.4mg
21.5%
Vitamin C
9mg
14%
Vitamin E
0.7mg
3.3%
Vitamin K
22µg
28%
Calcium
196mg
20%
Fiber
7g
30%
Folate (food)
125µg
N/A
Folate equivalent (total)
125µg
31%
Iron
3mg
19%
Magnesium
83mg
21%
Monounsaturated
2g
N/A
Niacin (B3)
4mg
21%
Phosphorus
302mg
43%
Polyunsaturated
2g
N/A
Potassium
483mg
14%
Riboflavin (B2)
0.3mg
20.6%
Sodium
732mg
30%
Thiamin (B1)
2mg
100%
Zinc
2mg
14%