Gyro Burgers

Gyro Burgers
Staff Writer

Gyro burger

Here's our better-for-you version of a gyro: BOCA Burgers with fat-free sour cream, garlic, plum tomatoes and crumbled feta cheese.

4
Servings
325
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 frozen veggie burgers, thawed
  • 1/2 Cup fat-free sour cream
  • 1 clove garlic, minced
  • 4 foldable whole wheat pita breads
  • 2 plum tomatoes, sliced
  • 1 Cup shredded lettuce
  • 1/2 Cup chopped cucumbers
  • 1/4 Cup ATHENOS Crumbled Reduced Fat Feta Cheese

Directions

Heat grill to medium heat.

Grill burgers 8 minutes or until cooked through (160ºF), turning after 4 min.

Mix sour cream and garlic until blended.

Cut burgers in half. Top pitas with tomatoes, lettuce, cucumbers, sour cream sauce, burgers and feta; fold in half.

Nutritional Facts

Total Fat
10g
14%
Sugar
13g
14%
Saturated Fat
4g
17%
Cholesterol
27mg
9%
Carbohydrate, by difference
51g
39%
Protein
11g
24%
Vitamin A, RAE
45µg
6%
Vitamin B-12
2µg
83%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
62mg
6%
Choline, total
14mg
3%
Fiber, total dietary
6g
24%
Fluoride, F
1µg
0%
Folate, total
102µg
26%
Iron, Fe
15mg
83%
Magnesium, Mg
56mg
18%
Niacin
6mg
43%
Pantothenic acid
1mg
20%
Phosphorus, P
230mg
33%
Selenium, Se
27µg
49%
Sodium, Na
494mg
33%
Water
38g
1%
Zinc, Zn
2mg
25%

Gyro Shopping Tip

Stock up on good quality extra-virgin olive oil, feta cheese, Kalamata olives, red wine vinegar, oregano, and lemons – these ingredients are central to Greek cuisine

Gyro Cooking Tip

Simplicity is the secret to Greek cuisine, so paying attention to details such as marinating, seasoning well, and using only the freshest ingredients is key.