Grilled Herb Bison Tri-Tip Roast

Grilled Herb Bison Tri-Tip Roast
Bison Council

This grilled tri-tip roast is tender and has a flavorful spice rub.

6
Servings
399
Calories Per Serving
Deliver Ingredients

Notes

Prep Time: 15 minutes to prepare spice rub.
Cook Time: 30 minutes on the grill. 15 minutes resting time.

Ingredients

For the spice rub

  • 2 Tablespoons minced garlic
  • 2 Tablespoons minced fresh rosemary
  • 2 Tablespoons ground coriander
  • 1 Tablespoon sweet Hungarian paprika
  • 1 Tablespoon celery seed
  • 1 Tablespoon ground mustard
  • 1 Tablespoon black pepper
  • 1 Tablespoon salt

For the tri-tip

  • 3 Pounds bison tri-tip roast (fresh or fully thawed)
  • 2 Tablespoons olive oil

Directions

For the spice rub

In a small bowl, combine all spice ingredients.

For the tri-tip

Brush olive oil over all sides of the roast. Rub the mixture over the roast, covering completely. Wrap the roast in plastic wrap and chill for at least an hour or up to 24 hours if you have time. Pre heat BBQ to medium-high. Place the roast on a lightly oiled grill in the center of the BBQ. Close the lid. Grill for 15 minutes, turn over, and grill for additional 15 minutes, for a total of 30 minutes of grilling time. Remove roast to carving board. Loosely tent with foil and let stand for 15 minutes to let the juices settle. Carve into strips with the grain.

Nutritional Facts

Total Fat
15g
21%
Sugar
2g
2%
Saturated Fat
8g
33%
Cholesterol
137mg
46%
Carbohydrate, by difference
14g
11%
Protein
49g
100%
Vitamin A, RAE
12µg
2%
Vitamin C, total ascorbic acid
3mg
4%
Vitamin K (phylloquinone)
4µg
4%
Calcium, Ca
126mg
13%
Choline, total
4mg
1%
Fiber, total dietary
2g
8%
Fluoride, F
1µg
0%
Folate, total
10µg
3%
Iron, Fe
5mg
28%
Magnesium, Mg
24mg
8%
Manganese, Mn
1mg
56%
Niacin
1mg
7%
Phosphorus, P
46mg
7%
Selenium, Se
3µg
5%
Sodium, Na
1025mg
68%
Water
15g
1%
Zinc, Zn
1mg
13%

Grill Shopping Tip

Think twice before buying a thicker piece of meat; a 2-inch thick steak takes four times (not twice) as long as 1-inch thick steak to cook.

Grill Cooking Tip

If you're cooking something that's been marinated, make sure to pat the item dry before it hits the grill. Any sugar in the marinade will burn.