Ingredients
- 1/4 Cup cup KRAFT Greek Vinaigrette Dressing
- 1 Pound boneless skinless chicken breasts, cut into bite-size pieces
- 2 Cups cooked long-grain white rice
- 2 Teaspoons lemon zest
- 6 flour tortillas (8 inch)
- 7 Pounds ATHENOS Roasted Red Pepper Hummus
- 4 Ounces ATHENOS Traditional Crumbled Feta Cheese
- 1 1/2 Cup cups tightly packed fresh spinach
- 1/2 Cup plain nonfat Greek-style yogurt
- 1 tomato, chopped
Directions
Heat oven to 350ºF.
Heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook 6 minutes or until done, stirring occasionally. Remove from heat. Add rice and zest and mix lightly.
Spread tortillas with hummus; top with chicken mixture, cheese and spinach. Fold in opposite sides of each tortilla, then roll up burrito-style. Place, seam-sides down, in single layer in casserole.
Bake for 20 minutes or until heated through; top with yogurt and tomatoes.
Nutritional Facts
Total Fat
75g
100%
Sugar
3g
N/A
Saturated Fat
12g
62%
Cholesterol
70mg
23%
Protein
71g
100%
Carbs
119g
40%
Vitamin A
38µg
4%
Vitamin B12
0.3µg
5.7%
Vitamin B6
2mg
91%
Vitamin C
5mg
8%
Vitamin D
0.8IU
0.2%
Vitamin E
1mg
5%
Vitamin K
28µg
35%
Calcium
330mg
33%
Fiber
34g
100%
Folate (food)
472µg
N/A
Folate equivalent (total)
624µg
100%
Folic acid
91µg
N/A
Iron
16mg
89%
Magnesium
421mg
100%
Monounsaturated
24g
N/A
Niacin (B3)
14mg
69%
Phosphorus
1266mg
100%
Polyunsaturated
21g
N/A
Potassium
1666mg
48%
Riboflavin (B2)
0.6mg
36.8%
Sodium
3014mg
100%
Thiamin (B1)
1mg
93%
Zinc
11mg
72%