Game-Winning 7-Layer Dip

Game-Winning 7-Layer Dip
Staff Writer

This layered dip is bound to be a win at your next footabll party or gathering. 

Deliver Ingredients



Back to Avocado 101!



  • One 16-ounce can refried beans
  • 1/2 Cup tomato salsa
  • 1 Cup guacamole
  • 1/3 Cup nonfat Greek-style yogurt
  • 1/3 Cup shredded Jack or Cheddar cheese
  • 2 Tablespoons chopped black olives
  • 2 Tablespoons chopped green olives


In a 10- or 12-inch square platter, layer, in order: beans, olives, yogurt, salsa, cheese, and guacamole. Garnish with reserved olives, salsa, and cheese.

Dip Shopping Tip

Instead of reaching for the same off the shelf, pre-made dips and sauces from your local grocery stores, try something different and make something fresh with bold flavors to liven up your meal.

Dip Cooking Tip

Spices and herbs can be a cook's best friend. Don’t be afraid to add something unfamiliar to dips and sauce. They just might be the extra flavor that is needed to brighten up the dish.