2.977275
44 ratings

Game Day Chili

Game Day Chili

In the spirit of love and America, I'm offering up what I often serve at my place to enjoy on your NFL Sundays. Game day plus beer plus chili equals America.

Click here to see 9 Tips to Make the Perfect Chili.

Ingredients

  • 1/4 Cup canola oil
  • 1 onion, diced finely
  • 2 cloves garlic, minced
  • 2 jalapeños, seeded and diced
  • 1 1/2 Pound 80/20 ground beef or bison
  • 2 Tablespoons chili powder
  • 1 Tablespoon cumin
  • 1 Tablespoon kosher salt
  • 1/2 Tablespoon black pepper
  • 1 Cup dark beer
  • One 28-ounce can tomato purée
  • One 28-ounce can petite diced tomatoes
  • One 14-ounce can black beans
  • One 14-ounce can kidney beans
  • Shredded white Cheddar, for serving (optional)
  • Sour cream, for serving (optional)
  • Sliced scallions, green parts only, for serving (optional)

Directions

Preheat a Dutch oven over medium heat and add the oil. Next, add the onion and sauté until tender, about 8-10 minutes. Add the garlic and jalapeños and sauté until just tender, about 2-3 minutes. Add the ground meat and seasonings and cook until the meat is just browned through, about 4-5 minutes, stirring occasionally.

Deglaze the pot by adding the beer, scraping up any browned bits from the bottom of the pan using a spoon. Finally, add the tomato purée, diced tomatoes, and beans. Reduce the heat to medium-low, and simmer partially covered for 30-45 minutes. Remove from the heat and serve with desired toppings.

Nutritional Facts
Servings12
Calories Per Serving298
Total Fat17g26%
Sugar6gN/A
Saturated5g24%
Cholesterol40mg13%
Protein16g31%
Carbs22g7%
Vitamin A54µg6%
Vitamin B121µg20%
Vitamin B60.5mg22.6%
Vitamin C20mg34%
Vitamin E3mg17%
Vitamin K13µg16%
Calcium82mg8%
Fiber7g28%
Folate (food)53µgN/A
Folate equivalent (total)53µg13%
Iron4mg24%
Magnesium59mg15%
Monounsaturated8gN/A
Niacin (B3)5mg23%
Phosphorus207mg30%
Polyunsaturated2gN/A
Potassium817mg23%
Riboflavin (B2)0.3mg15.1%
Sodium686mg29%
Thiamin (B1)0.5mg34.7%
Trans0.7gN/A
Zinc3mg21%