4
1 rating

Frozen Sangria

David Venable

Despite originating in Spain, a far cry from the coconut- and pineapple-fueled islands of the tropics, sangrias, at least the frozen kind, are still sought after when relaxing before hitting the waves. This Frozen Sangria recipe, courtesy of best-selling cookbook author David Venable, highlights plenty of mango, peach, white wine and brandy, resulting in a tantalizing slushy made just for adults.

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Ingredients

  • 6 Ounces frozen mango chunks
  • 3 Ounces frozen peach slices
  • 3 Ounces frozen pineapple chunks
  • 4 Ounces frozen pineapple chunks
  • 1/2 lime, peeled
  • 1 orange, peeled and halved
  • 1 3/4 Cup white wine
  • 1/2 Cup brandy
  • 1/4 Cup sugar

Directions

Place the ingredients into a blender and blend for 45-60 seconds or until the drink is completely smooth. Serve immediately.

Nutritional Facts
Servings6
Calories Per Serving161
Total Fat0.2g0.3%
Sugar19gN/A
Protein0.8g1.6%
Carbs23g8%
Vitamin A21µg2%
Vitamin B60.1mg5.6%
Vitamin C40mg67%
Vitamin E0.4mg2.1%
Vitamin K2µg2%
Calcium23mg2%
Fiber2g7%
Folate (food)26µgN/A
Folate equivalent (total)26µg7%
Iron0.4mg2%
Magnesium15mg4%
Niacin (B3)0.6mg3%
Phosphorus22mg3%
Potassium187mg5%
Sodium3mgN/A
Sugars, added8gN/A
Zinc0.2mg1.1%