Fall Spice Refrigerator Oatmeal

Name: Fall Spice Refrigerator Oatmeal
Ingredients: 1/4 cup whole rolled oats; 1/3 cup plain yogurt; 1 dash of cardamon; 1 teaspoon chia seeds; 1/8 teaspoon cinnamon; 1 dash of nutmeg; 2 teaspoon maple syrup; 1/3 cup milk

mbadore|Sept. 24, 2013 9:16 am EST

4 (1 ratings)

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Refrigerator oatmeal is an incredibly easy no-cook breakfast. The oats "cook" themselves overnight by absorbing the milk. Makes 1 serving.

Servings

1

Ingredients

1/4 cup whole rolled oats
1/3 cup plain yogurt
1 dash of cardamon
1 teaspoon chia seeds
1/8 teaspoon cinnamon
1 dash of nutmeg
2 teaspoon maple syrup
1/3 cup milk

Directions