The Healthiest and Unhealthiest Campbell’s Soups (Slideshow)

Even the healthy ones contain way too much sodium

Condensed Soups (serving size = ½ cup condensed)

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Healthiest: Healthy Request® Bean with Bacon Soup

Calories: 160

Total Fat: 3 grams

Sodium: 410 milligrams

Condensed Soups (serving size = ½ cup condensed)

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Unhealthiest: Split Pea with Ham & Bacon Soup

Calories: 180

Total Fat: 2 grams

Sodium: 850 milligrams

Chunky (serving size = 1 cup)

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Healthiest: Healthy Request® Roasted Chicken with Country Vegetables Soup

Calories: 100

Total Fat: 1 gram

Sodium: 410 milligrams

Chunky (serving size = 1 cup)

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Unhealthiest: Firehouse — Hot & Spicy Beef & Bean Chili  

Calories: 280

Total Fat: 2 grams

Sodium: 770 milligrams

Homestyle (serving size = 1 cup)

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Healthiest: Healthy Request® Whole Grain Pasta Fagioli Soup

Calories: 90

Total Fat: 0.5 grams

Sodium: 410 milligrams

Homestyle (serving size = 1 cup)

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Unhealthiest: Italian-Style Wedding Soup

Calories: 120

Total Fat: 3.5 grams

Sodium: 790 milligrams

Slow Kettle (serving size = 1 cup)

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Healthiest: Kickin' Crab & Sweet Corn Chowder

Calories: 220

Total Fat: 14 grams

Sodium: 680 milligrams

Slow Kettle (serving size = 1 cup)

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Unhealthiest: Tomato & Sweet Basil Bisque

Calories: 260

Total Fat: 14 grams

Sodium: 750 milligrams

Gourmet Bisques (serving size = 1 cup)

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Healthiest: Golden Butternut Squash Bisque

Calories: 110

Total Fat: 2 grams

Sodium: 740 milligrams

Gourmet Bisques (serving size = 1 cup)

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Unhealthiest: Sweet Potato Tomatillo Bisque

Calories: 160

Total Fat: 8 grams

Sodium: 800 milligrams

Microwavable (serving size = 1cup)

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Healthiest: Healthy Request® Classic Chicken Noodle Soup

Calories: 110

Total Fat: 3 grams

Sodium: 410 milligrams

Microwavable (serving size = 1cup)

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Unhealthiest: Hot & Spicy Beef & Bean Chili

Calories: 240

Total Fat: 8 grams

Sodium: 870 milligrams

Go Soups (serving size = 1 cup)

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Healthiest: Golden Lentil with Madras Curry

Calories: 140

Total Fat: 6 grams

Sodium: 770 milligrams

Go Soups (serving size = 1 cup)

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Healthiest: Spicy Chorizo & Pulled Chicken with Black Beans

Calories: 230

Total Fat: 8 grams

Sodium: 860 milligrams