5 Foods You May Be Allergic to Without Realizing It from 5 Foods You May Be Allergic to Without Realizing It

5 Foods You May Be Allergic to Without Realizing It

Thinkstock/ Piotr_Malcyzk

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5 Foods You May Be Allergic to Without Realizing It

We’ve heard the expression “watch what you eat,” normally in reference to healthy dieting. What about allergies, though? Before your next meal, check out these five foods you may be allergic to without realizing it.