4.5
2 ratings

Easy Feta-Chicken Bake

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Easy Feta-Chicken Bake
ATHENOS

Easy Feta-Chicken Bake

10 minutes are all you need to prep a lively Greek-inspired baked chicken dish with peppers, parsley and feta cheese.

Notes

Substitute:
Prepare using 6 skinless chicken thighs. Bake 40 to 45 min. or until done.

Variation:
Omit red peppers. Prepare as directed, sprinkling chicken with 1/2 teaspoons chopped fresh oregano along with the black pepper and using ATHENOS Traditional Crumbled Feta Cheese.

Ingredients

  • 6 boneless skinless chicken breasts (1-1/2 pound)
  • 2 Tablespoons lemon juice, divided
  • 1/4 Teaspoon black pepper
  • 1 pkg. (4 ounces) ATHENOS Crumbled Feta Cheese with Basil & Tomato
  • 1/4 Cup finely chopped red peppers
  • 1/4 Cup finely chopped fresh parsley

Directions

Heat oven to 350 degrees.

Place chicken in 13x9-inch baking dish sprayed with cooking spray.

Drizzle with 1 Tablespoons lemon juice. Season with black pepper. Top with cheese; drizzle with remaining lemon juice.

Bake 35 to 40 min. or until chicken is done (165 degrees). Top with red peppers and parsley.

 

 

Nutritional Facts
Servings6
Calories Per Serving190
Total Fat7g11%
Sugar1gN/A
Saturated3g17%
Cholesterol100mg33%
Protein28g57%
Carbs2g1%
Vitamin A52µg6%
Vitamin B120.6µg9.3%
Vitamin B61mg51%
Vitamin C13mg22%
Vitamin E0.8mg4%
Vitamin K42µg53%
Calcium104mg10%
Fiber0.3g1%
Folate (food)24µgN/A
Folate equivalent (total)24µg6%
Iron0.7mg4.1%
Magnesium38mg9%
Monounsaturated2gN/A
Niacin (B3)11mg56%
Phosphorus309mg44%
Polyunsaturated0.6gN/A
Potassium424mg12%
Riboflavin (B2)0.4mg21.7%
Sodium226mg9%
Thiamin (B1)0.1mg9.5%
Zinc1mg9%
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