Easy Baked Apples

Easy Baked Apples
Baked Apples
Diane Henderiks

Baked Apples

These baked apples will satisfy any sweet tooth. I like to serve these warm with vanilla frozen yogurt.

4
Servings
170
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Tablespoons brown sugar
  • 1 Teaspoon cinnamon
  • 1/2 Teaspoon ground ginger
  • 1/4 Teaspoon nutmeg
  • 1/4 Cup chopped, unsalted nuts
  • 1/8 Cup sunflower seeds
  • 4 large apples, cored, bottoms left intact
  • 1 Cup hot herbal tea
  • 1 Tablespoon peanut oil
  • Vanilla frozen yogurt, for serving

Directions

Preheat the oven to 350 degrees.

In a small bowl, combine the first 6 ingredients. Place the apples in a small baking dish. Add the hot tea to the baking dish. Bake until the apples are firm-tender, for about 40 minutes, basting halfway through.

Remove from the oven and baste again. Stuff each apple with the filling and drizzle the oil on top. Serve warm with vanilla frozen yogurt.

Nutritional Facts

Total Fat
13g
19%
Sugar
2g
2%
Saturated Fat
3g
13%
Carbohydrate, by difference
13g
10%
Protein
4g
9%
Vitamin K (phylloquinone)
4µg
4%
Calcium, Ca
20mg
2%
Choline, total
9mg
2%
Fiber, total dietary
2g
8%
Folate, total
13µg
3%
Iron, Fe
2mg
11%
Magnesium, Mg
49mg
15%
Niacin
1mg
7%
Phosphorus, P
109mg
16%
Selenium, Se
3µg
5%
Sodium, Na
116mg
8%
Water
52g
2%
Zinc, Zn
1mg
13%

Easy Shopping Tip

Purchase ingredients that can be used in a variety of dishes in bulk, in order to minimize waste and save money.

Easy Cooking Tip

Do all your prep in advance, and use three bowls: one for all your ingredients, one for all your prep, and one for all your refuse. Staying organized can help you put out meals faster.