Dragon Fruit Juice Blend Recipe

Dragon Fruit Juice Blend Recipe
Staff Writer
Thinkstock

From the cactus family, this superfruit is loaded with fiber, healthy fatty acids, vitamin C, and calcium. It has phytoalbumins which are highly anti-oxidative, as well as lycopene.

Read more about 15 Superfruit Juices You Need to Start Drinking.

1
Servings
109
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 orange, peeled and segmented
  • 1/4 cup fresh basil
  • juice from 1/2 a lime
  • 1/2 cup dragon fruit, peeled and coarsely chopped

Directions

Cut the fruit until the pieces are the correct size for your juicer's chute. Drink and enjoy. 

Fruit Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Fruit Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
0.3g
0.5%
Sugar
13g
N/A
Protein
2g
4%
Carbs
29g
10%
Vitamin A
58µg
6%
Vitamin B6
0.1mg
7.1%
Vitamin C
83mg
100%
Vitamin E
0.4mg
1.8%
Vitamin K
25µg
31%
Calcium
83mg
8%
Fiber
5g
22%
Folate (food)
50µg
N/A
Folate equivalent (total)
50µg
12%
Iron
0.9mg
4.9%
Magnesium
25mg
6%
Niacin (B3)
0.9mg
4.7%
Phosphorus
39mg
6%
Polyunsaturated
0.1g
N/A
Potassium
385mg
11%
Sodium
5mg
N/A
Thiamin (B1)
0.1mg
9.6%
Zinc
0.3mg
1.8%