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2 ratings

Dragon Fruit Juice Blend Recipe

Staff Writer
Thinkstock

From the cactus family, this superfruit is loaded with fiber, healthy fatty acids, vitamin C, and calcium. It has phytoalbumins which are highly anti-oxidative, as well as lycopene.

Read more about 15 Superfruit Juices You Need to Start Drinking.

1
Servings
109
Calories Per Serving

Ingredients

  • 1 orange, peeled and segmented
  • 1/4 Cup fresh basil
  • juice from 1/2 a lime
  • 1/2 Cup dragon fruit, peeled and coarsely chopped

Directions

Cut the fruit until the pieces are the correct size for your juicer's chute. Drink and enjoy. 

Nutritional Facts
Servings1
Calories Per Serving109
Total Fat0.3g0.5%
Sugar13gN/A
Protein2g4%
Carbs29g10%
Vitamin A58µg6%
Vitamin B60.1mg7.1%
Vitamin C83mg100%
Vitamin E0.4mg1.8%
Vitamin K25µg31%
Calcium83mg8%
Fiber5g22%
Folate (food)50µgN/A
Folate equivalent (total)50µg12%
Iron0.9mg4.9%
Magnesium25mg6%
Niacin (B3)0.9mg4.7%
Phosphorus39mg6%
Polyunsaturated0.1gN/A
Potassium385mg11%
Sodium5mgN/A
Thiamin (B1)0.1mg9.6%
Zinc0.3mg1.8%