Devilled Kidneys

Devilled Kidneys
Staff Writer
Devilled Kidneys
Lisa Linder

Devilled Kidneys

Since it opened in January 2009, Albion has far eclipsed our wildest expectations, winning awards and local support. The breakfast menu is eternally popular, whether with weekend shoppers or with the local creative community, who love to scoff everything from kippers to duck eggs on toast, or healthy organic yogurt with poached fruits and muesli.

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1
Servings
572
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 1/2 Ounces all-purpose flour
  • 1/3 Ounce English mustard powder
  • 1/4 Ounce cayenne
  • 1/4 Ounce paprika
  • Salt and freshly ground black pepper, to taste
  • 3 lambs’ kidneys, halved, trimmed of fat, and cleaned
  • 1 Ounce butter
  • 3/4 Ounces veal jus
  • 1-2 thick slices bread, toasted
  • Small handful of parsley, chopped finely

Directions

Mix the flour, mustard powder, cayenne, and paprika together and season with salt and pepper, to taste. Dust the kidneys with the flour mix.

Heat a frying pan over medium heat and add the butter. When the butter has melted, add the kidneys and cook until golden brown on one side, then turn over to seal the other side. Add the veal jus and boil until it is reduced to a sauce consistency. Season with salt and pepper, to taste.

To serve, place the kidneys on slices of toast, pour the sauce over and finish with a sprinkling of chopped parsley.

Nutritional Facts

Total Fat
11g
16%
Sugar
11g
12%
Saturated Fat
2g
8%
Cholesterol
17mg
6%
Carbohydrate, by difference
103g
79%
Protein
18g
39%
Vitamin A, RAE
318µg
45%
Vitamin C, total ascorbic acid
5mg
7%
Vitamin K (phylloquinone)
12µg
13%
Calcium, Ca
70mg
7%
Choline, total
29mg
7%
Fiber, total dietary
8g
32%
Folate, total
199µg
50%
Iron, Fe
8mg
44%
Magnesium, Mg
51mg
16%
Manganese, Mn
1mg
56%
Niacin
9mg
64%
Pantothenic acid
1mg
20%
Phosphorus, P
176mg
25%
Riboflavin
1mg
91%
Selenium, Se
37µg
67%
Sodium, Na
158mg
11%
Thiamin
1mg
91%
Water
36g
1%
Zinc, Zn
2mg
25%