Devilled Kidneys

Staff Writer
Devilled Kidneys
Devilled Kidneys
Lisa Linder

Devilled Kidneys

Since it opened in January 2009, Albion has far eclipsed our wildest expectations, winning awards and local support. The breakfast menu is eternally popular, whether with weekend shoppers or with the local creative community, who love to scoff everything from kippers to duck eggs on toast, or healthy organic yogurt with poached fruits and muesli.

Click here to see Cook Your Way Through London.

1
Servings
1429
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 1/2 Ounces all-purpose flour
  • 1/3 Ounce English mustard powder
  • 1/4 Ounce cayenne
  • 1/4 Ounce paprika
  • Salt and freshly ground black pepper, to taste
  • 3 lambs’ kidneys, halved, trimmed of fat, and cleaned
  • 1 Ounce butter
  • 3/4 Ounces veal jus
  • 1 -2 thick slices bread, toasted
  • Small handful of parsley, chopped finely

Directions

Mix the flour, mustard powder, cayenne, and paprika together and season with salt and pepper, to taste. Dust the kidneys with the flour mix.

Heat a frying pan over medium heat and add the butter. When the butter has melted, add the kidneys and cook until golden brown on one side, then turn over to seal the other side. Add the veal jus and boil until it is reduced to a sauce consistency. Season with salt and pepper, to taste.

To serve, place the kidneys on slices of toast, pour the sauce over and finish with a sprinkling of chopped parsley.

Nutritional Facts

Total Fat
49g
76%
Sugar
5g
N/A
Saturated Fat
23g
100%
Cholesterol
2368mg
100%
Protein
129g
100%
Carbs
113g
38%
Vitamin A
1210µg
100%
Vitamin B12
356µg
100%
Vitamin B6
2mg
100%
Vitamin C
95mg
100%
Vitamin D
0.4µg
0.1%
Vitamin E
5mg
27%
Vitamin K
205µg
100%
Calcium
232mg
23%
Fiber
10g
41%
Folate (food)
280µg
N/A
Folate equivalent (total)
555µg
100%
Folic acid
162µg
N/A
Iron
53mg
100%
Magnesium
201mg
50%
Monounsaturated
12g
N/A
Niacin (B3)
63mg
100%
Phosphorus
1958mg
100%
Polyunsaturated
7g
N/A
Potassium
2556mg
73%
Riboflavin (B2)
16mg
100%
Sodium
2115mg
88%
Thiamin (B1)
5mg
100%
Trans
0.9g
N/A
Zinc
18mg
100%

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