Six Things You Should Know Before Going Gluten-Free from Six Things You Should Know Before Going Gluten-Free (Slideshow)

Six Things You Should Know Before Going Gluten-Free (Slideshow)

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Six Things You Should Know Before Going Gluten-Free

Lifestyle Mirror

FACT: Gluten is dangerous for those with Celiac disease

Lifestyle Mirror

MYTH: Going gluten free is beneficial for everyone

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FACT: Non-Celiac gluten sensitivity does exist

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MYTH: Going gluten-free will make you lose weight


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FACT: Eating more vegetables, fruits, and lean proteins is healthy


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MYTH: Only carbohydrates and grain-based products contain gluten

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Six Things You Should Know Before Going Gluten-Free (Slideshow)