Meals That Can Boost Your Metabolism

Burn some extra calories with these spicy recipes
Meals That Can Boost Your Metabolism


Capsaicin-rich peppers are great metabolism boosters.

Flat-Iron Steaks

This coffee- and cayenne-rubbed steak is cooked on the grill, but, if you don’t have one (or it’s too cold to grill outdoors), you can make the steak indoors on a cast-iron grill pan.
Click here for the recipe.

Chile-Honey-Glazed Salmon

This spicy glazed salmon is one of the tastiest ways to kick your metabolism into high gear. It has jalapeños, chipotle, and chili powder.
Click here for the recipe.

Pork Mole

There’s no better way to use chile peppers than in a rich and spicy mole. This pork mole stew calls for whole guajillo chiles; make sure you soak the them long enough that they become soft and easy to purée.
Click here with the recipe.

Seared Tuna with Brown Rice

(Credit: Thinkstock)
Nutty, chewy brown rice, spicy wasabi paste, and crunchy daikon are the perfect complement to seared tuna. This healthy version of a Japanese favorite is as delicious as it is good for you.
Click here for the recipe.

Kristie Collado is The Daily Meal’s Cook Editor. Follow her on Twitter @KColladoCook.