Avocado from 9 Brain-Boosting Foods for Back-to-School Meals (Slideshow)

9 Brain-Boosting Foods for Back-to-School Meals (Slideshow)

Shutterstock
Slide 1 of 9
Avocado

Avocados are a good source of the antioxidant vitamin E, which helps protect the brain from free radical damage. Use guacamole as a topping for burgers or sandwiches and try adding cubes of avocado to fruit salad in your kid’s lunch box.