10 Meals That Are Less Than 500 Calories (Slideshow)
January 3, 2014
For many, the new year is about making positive changes and sticking to resolutions to lose weight and become more fit
Baked Chicken with Spinach, Pears, and Blue Cheese Recipe
The fall flavor combination of pears and blue cheese brings a seasonal element to an otherwise simple chicken dish. It packs loads of flavor in just 448 calories per serving.
Whole-Wheat Spaghetti with Heirloom Tomatoes and Appetizer Meatball Recipe
Whole wheat pasta with tangy tomatoes is just 304 calories per serving. Add in some appetizer size beef meatballs for 121 calories per serving for a total of 425 calories per serving.
Chicken and Brown Rice Soup Recipe
For a warm and comforting meal, try this healthy soup frull of chicken and rice that is just 183 calories per serving.
Spicy Corn and Chicken Chili Recipe
Lean protein like chicken and corn make for a hearty chili that is just 439 calories per serving.
Braised Bison Sirloin Steaks Recipe
Bison is a great and healthy alternative to beef. One serving of these braised bison sirloin steaks with a side of vegetables is 478 calories.
Rainbow Pizza Recipe
If you’re looking for a healthy pizza option that makes eating vegetables both fun and delicious, try this recipe. One serving is just 222 calories.
Oyako Don (Chicken and Egg Over Rice) Recipe
This comforting and hearty dish combines rice, chicken, and egg and one serving is just 477 calories.
Crunchy Baked Ginger-Dill Salmon with Greens Recipe
Salmon is a great option for a lean protein. It is full of healhty fats and this dish is only 379 calories per serving.
Fish Tacos with Chobani-Mango Salsa Recipe
Greek yogurt adds creaminess to these spicy fish tacos with mango salsa. One serving is just 332 calories.
Apricot Chicken Wings and Chicken and Vegetable Pasta Salad Recipe
These sweet and spicy chicken wings are just 233 calories per serving while the flavorful pasta salad is 208 calories per serving making the total ust 441 calories. This combination is perfect for game day.