Coleslaw

Coleslaw
Staff Writer
Chobani

Create a creamy, delicious coleslaw — with just a tablespoon of mayonnaise — with the help of Greek yogurt. 

 

Click here to see more recipes that use Greek yogurt.

8
Servings
126
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2 Tablespoon Greek yogurt, such as Plain 0% Chobani Greek Yogurt
  • 2 Tablespoons Dijon mustard
  • 1 Tablespoon low-fat mayonnaise
  • 1 Tablespoon sugar
  • 3 Tablespoons lemon juice
  • 1/2 Teaspoon celery seeds
  • 3/4 Teaspoons kosher salt
  • 1/2 Teaspoon freshly ground black pepper
  • 6 Cups thinly sliced red or green cabbage
  • 4 carrots, grated
  • 1/2 small red onion, grated

Directions

In a large bowl combine the yogurt, mustard, mayonnaise, sugar, lemon juice, celery seeds, salt, and pepper.

Add the cabbage, carrots, and onions and stir well to combine.

Cover with plastic wrap and chill for 2 hours before serving.

Nutritional Facts

Total Fat
1g
1%
Sugar
24g
27%
Cholesterol
2mg
1%
Carbohydrate, by difference
30g
23%
Protein
1g
2%
Vitamin A, RAE
7µg
1%
Vitamin C, total ascorbic acid
6mg
8%
Vitamin K (phylloquinone)
27µg
30%
Calcium, Ca
24mg
2%
Choline, total
11mg
3%
Fiber, total dietary
2g
8%
Fluoride, F
12µg
0%
Folate, total
9µg
2%
Iron, Fe
1mg
6%
Magnesium, Mg
13mg
4%
Phosphorus, P
39mg
6%
Selenium, Se
1µg
2%
Sodium, Na
46mg
3%
Water
131g
5%

Coleslaw Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Coleslaw Cooking Tip

Different vegetables have different cooking times – cook each type separately and then combine.