4.4
5 ratings

Coleslaw

By

Create a creamy, delicious coleslaw — with just a tablespoon of mayonnaise — with the help of Greek yogurt. 

 

Click here to see more recipes that use Greek yogurt.

8
Servings
55
Calories Per Serving

Ingredients

  • 1/2 Tablespoon Greek yogurt, such as Plain 0% Chobani Greek Yogurt
  • 2 Tablespoons Dijon mustard
  • 1 Tablespoon low-fat mayonnaise
  • 1 Tablespoon sugar
  • 3 Tablespoons lemon juice
  • 1/2 Teaspoon celery seeds
  • 3/4 Teaspoons kosher salt
  • 1/2 Teaspoon freshly ground black pepper
  • 6 Cups thinly sliced red or green cabbage
  • 4 carrots, grated
  • 1/2 small red onion, grated

Directions

In a large bowl combine the yogurt, mustard, mayonnaise, sugar, lemon juice, celery seeds, salt, and pepper.

Add the cabbage, carrots, and onions and stir well to combine.

Cover with plastic wrap and chill for 2 hours before serving.

Nutritional Facts
Servings8
Calories Per Serving55
Total Fat2g3%
Sugar6gN/A
Saturated0.3g1.5%
Cholesterol0.9mg0.3%
Protein1g3%
Carbs10g3%
Vitamin A258µg29%
Vitamin B60.1mg6.8%
Vitamin C29mg48%
Vitamin E0.3mg1.6%
Vitamin K55µg69%
Calcium44mg4%
Fiber3g11%
Folate (food)37µgN/A
Folate equivalent (total)37µg9%
Iron0.6mg3.1%
Magnesium15mg4%
Monounsaturated0.5gN/A
Niacin (B3)0.5mg2.5%
Phosphorus35mg5%
Polyunsaturated0.9gN/A
Potassium232mg7%
Sodium262mg11%
Sugars, added2gN/A
Zinc0.2mg1.6%