Coleslaw
May 15, 2013
Coleslaw
Chobani
Create a creamy, delicious coleslaw — with just a tablespoon of mayonnaise — with the help of Greek yogurt.
8
Servings
55
Calories Per Serving
Deliver Ingredients
Ingredients
- 1/2 Tablespoon Greek yogurt, such as Plain 0% Chobani Greek Yogurt
- 2 Tablespoons Dijon mustard
- 1 Tablespoon low-fat mayonnaise
- 1 Tablespoon sugar
- 3 Tablespoons lemon juice
- 1/2 Teaspoon celery seeds
- 3/4 Teaspoons kosher salt
- 1/2 Teaspoon freshly ground black pepper
- 6 Cups thinly sliced red or green cabbage
- 4 carrots, grated
- 1/2 small red onion, grated
Directions
In a large bowl combine the yogurt, mustard, mayonnaise, sugar, lemon juice, celery seeds, salt, and pepper.
Add the cabbage, carrots, and onions and stir well to combine.
Cover with plastic wrap and chill for 2 hours before serving.
Nutritional Facts
Total Fat
2g
3%
Sugar
6g
N/A
Saturated Fat
0.3g
1.5%
Cholesterol
0.9mg
0.3%
Protein
1g
3%
Carbs
10g
3%
Vitamin A
258µg
29%
Vitamin B6
0.1mg
6.8%
Vitamin C
29mg
48%
Vitamin E
0.3mg
1.6%
Vitamin K
55µg
69%
Calcium
44mg
4%
Fiber
3g
11%
Folate (food)
37µg
N/A
Folate equivalent (total)
37µg
9%
Iron
0.6mg
3.1%
Magnesium
15mg
4%
Monounsaturated
0.5g
N/A
Niacin (B3)
0.5mg
2.5%
Phosphorus
35mg
5%
Polyunsaturated
0.9g
N/A
Potassium
232mg
7%
Sodium
262mg
11%
Sugars, added
2g
N/A
Zinc
0.2mg
1.6%