Coconut Brain-Power Smoothie Recipe
Coconut Brain-Power Smoothie Recipe
Coconuts are beneficial to overall health, especially the brain. Aside from being very rehydrating, all the electrolytes, vitamins, and minerals improve circulation and blood flow to the brain. Yummy and good-for-you.
Servings
1
servings
Ingredients
- 1 cup coconut water
- ½ cup coconut milk
- ½ cup almond milk
- ½ avocado
- 1 banana
- 1 tablespoon chia seeds
Directions
- Blend in a mixer until smooth, and serve cold.