Cinnamon Apple Pork Chops

Cinnamon Apple Pork Chops
Staff Writer

Taste of Home

In addition to substituting regular pork chops for cinnamon apple pork chops, these can also be used to be served as a main dish. See more recipes at tasteofhome.com.

4
Servings
292
Calories Per Serving
Deliver Ingredients

Ingredients

  • 16 Ounces boneless pork loin chops
  • 2 Tablespoons reduced-fat butter, divided
  • 3 Tablespoons brown sugar
  • 1 Teaspoon ground cinnamon
  • 1/2 Teaspoon ground nutmeg
  • 1/4 Teaspoon salt
  • 4 tart apples, thinly sliced
  • 2 Tablespoons chopped pecans

Directions

In a large skillet over medium heat, cook the pork chops with 1 tablespoon of butter for 4-5 minutes on each side or until a meat thermometer reads 160 degrees. Meanwhile, in a a small bowl, combine the brown sugar, cinnamon, nutmeg, and salt.

Remove the chops and keep warm. Add the apples, pecans, and brown sugar mixture with remaining butter to the pain; cook and stir until the apples are tender. Serve with chops. 

Nutritional Facts

Total Fat
12g
17%
Sugar
3g
3%
Saturated Fat
4g
17%
Cholesterol
86mg
29%
Carbohydrate, by difference
12g
9%
Protein
36g
78%
Vitamin A, RAE
1µg
0%
Vitamin B-12
1µg
42%
Vitamin B-6
1mg
77%
Calcium, Ca
14mg
1%
Choline, total
88mg
21%
Fiber, total dietary
2g
8%
Folate, total
6µg
2%
Iron, Fe
1mg
6%
Magnesium, Mg
35mg
11%
Niacin
11mg
79%
Pantothenic acid
1mg
20%
Phosphorus, P
376mg
54%
Selenium, Se
64µg
100%
Sodium, Na
489mg
33%
Thiamin
1mg
91%
Vitamin D (D2 + D3)
1µg
7%
Water
78g
3%
Zinc, Zn
2mg
25%

Cinnamon Shopping Tip

Spices and dried herbs have a shelf life too, and lose potency over time. The rule of thumb is, if your spices are over two years old, it's time to buy some new ones.

Cinnamon Cooking Tip

Toasting whole spices before using them intensifies their aroma and flavor.