4.5
4 ratings

Cheesy Broccoli Bake

Kellogg's

Rice Krispies cereal gives a crispy crunch to this classic casserole.

Click here to see 10 Things You Didn’t Know You Could Make with Cereal

Ingredients

  • 3 Cups Rice Krispies cereal
  • 2 Tablespoons butter
  • 2 Tablespoons all-purpose flour
  • 3/4 Cups milk
  • 1 Cup shredded, sharp Cheddar cheese
  • 11 Ounces whole-kernel corn
  • 10 Ounces frozen broccoli florets, thawed and drained

Directions

Preheat the oven to 350 degrees. 

In a 2-quart saucepan, melt butter. In mixing bowl, combine the Rice Krispies cereal and 1 tablespoon of the butter. Set aside for topping.

To remaining butter in pan, stir in flour. Add milk, stirring until smooth. Cook over medium heat until mixture boils, stirring constantly. Continue cooking and stirring 1 minute longer. Add cheese, stirring until melted. Remove from heat. Stir in corn.

Place broccoli in bottom of 10-by-6-by-2-inch (1 1/2-quart) baking dish. Pour sauce evenly over broccoli. Sprinkle with cereal topping. Bake about 25 minutes or until thoroughly heated and cereal has browned.

Nutritional Facts
Servings6
Calories Per Serving247
Total Fat12g19%
Sugar6gN/A
Saturated7g35%
Cholesterol32mg11%
Protein10g20%
Carbs27g9%
Vitamin A321µg36%
Vitamin B121µg21%
Vitamin B60.5mg22.8%
Vitamin C56mg93%
Vitamin D1µgN/A
Vitamin E4mg19%
Vitamin K1µg1%
Calcium187mg19%
Fiber1g5%
Folate (food)63µgN/A
Folate equivalent (total)206µg51%
Folic acid84µgN/A
Iron5mg27%
Magnesium43mg11%
Monounsaturated3gN/A
Niacin (B3)4mg19%
Phosphorus213mg30%
Polyunsaturated0.9gN/A
Potassium369mg11%
Riboflavin (B2)0.4mg23.7%
Sodium225mg9%
Thiamin (B1)0.4mg25.6%
Trans0.4gN/A
Zinc1mg9%