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Cheddar Meatballs

We've taken the all-American favorite cheeseburger and turned it into crispy-coated meatballs. Serve them as an appetizer or main course.

Click here to see 10 Things You Didn’t Know You Could Make with Cereal

Ingredients

  • 3 1/2 Cups Corn Flakes
  • 2 eggs
  • 1/3 Cup milk
  • 1/2 Teaspoon salt
  • 1/8 Teaspoon black pepper
  • 1/8 Teaspoon nutmeg
  • 1/2 Pound ground beef
  • 1 Cup shredded Cheddar cheese

Directions

Cush 2 cups of Corn Flakes slightly in mixing bowl. Add eggs and milk. Mix well. Let stand 5 minutes or until cereal softens. Stir in salt, pepper, and nutmeg. Add beef and cheese, mixing until combined.

Crush the remaining 1 1/2 cups cereal into fine crumbs. Shape beef mixture into 1-inch meatballs. Roll in cereal crumbs. Place in single layer in shallow baking pan coated with cooking spray.

Bake at 400 degrees for about 12 minutes. Serve as appetizer with chili sauce dip or as entrée with buttered noodles. Serve hot.

Nutritional Facts
Servings18
Calories Per Serving87
Total Fat5g8%
Sugar0.8gN/A
Saturated2g12%
Cholesterol34mg11%
Protein5g10%
Carbs5g2%
Vitamin A53µg6%
Vitamin B120.7µg11%
Vitamin B60.2mg7.6%
Vitamin C1mg2%
Vitamin D0.4µg0.1%
Vitamin E0.1mg0.7%
Vitamin K0.5µg0.6%
Calcium53mg5%
Fiber0.2g0.8%
Folate (food)7µgN/A
Folate equivalent (total)37µg9%
Folic acid18µgN/A
Iron2mg11%
Magnesium7mg2%
Monounsaturated2gN/A
Niacin (B3)2mg8%
Phosphorus68mg10%
Polyunsaturated0.3gN/A
Potassium61mg2%
Riboflavin (B2)0.2mg9.3%
Sodium97mg4%
Trans0.2gN/A
Zinc0.9mg5.8%