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Cauliflower Cilantro Salad Recipe


cauliflower cilantro recipe

This raw, vegan recipe comes from Sanivan Holistic Retreat and Spa in upstate New York.


  • 4 cups cauliflower, broken into florets (as small as possible)
  • 1 red onion, sliced thinly into rings
  • 3 tablespoon fresh lemon juice
  • 3 tablespoon extra-virgin olive oil
  • 2 tablespoon cilantro or parsley, chopped
  • 1 clove garlic, minced
  • 1 medium tomato, cut into wedges


In a large bowl combine cauliflower and onions. Cut tomatoes into wedges.
In a small bowl mix lemon juice, olive oil, cilantro or parsley, minced garlic, mix well.

Pour dressing over the cauliflower mixture and toss gently. Add the tomato wedges before serving.