This recipe is refreshing and has fewer calories than a standard smoothie — throw in a fresh peach if they're in season, too!
Blend with ice until smooth and frothy. Throw in a peach or some fresh ginger for a grown-up twist!
Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.
Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.
More Stories by Galen Duffy
I'm a health-focused and food-loving mama of two, yoga teacher, and amateur bread baker. I come at whole foods from a historical perspective and love what I eat.
Have lots to say?
Contribute your own article.
Know a great recipe worth sharing?
We want it. Post it now!
Enjoyed (or not enjoyed) a restaurant experience?
Write a review.
Tasted a bottle of wine you'd like to tell us about?