Recipes

Breakfast Parfait Jar

Breakfast Parfait Jar
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This is a complete breakfast in a jar, literally. Take it on the go and forget about the drive-thru; a do-it-yourself parfait can be so much healthier and tastier than fast-food versions. With antioxidant-rich berries and protein-packed Greek yogurt, you can't go wrong. See all yogurt recipes.  Click here to see Healthiest Breakfast Recipes.
Servings
2
servings
Ingredients
  • 1/4 cup old-fashioned oats
  • 1/4 cup nonfat milk
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon chia seeds
  • dash of cinnamon
  • 1/2 cup plain nonfat greek yogurt
  • 1/2 cup diced strawberries
  • 1/2 cup blueberries
  • 1/2 tablespoon peanut butter
  • granola, to taste
Directions
  1. The night before, place the oats, milk, vanilla extract, chia seeds, and cinnamon in a bowl, and stir, cover, and leave in the refrigerator overnight. In the morning, layer in a jar in this order: ¼ cup of the yogurt, ¼ cup of the strawberries, ¼ cup of the blueberries, oatmeal, peanut butter, followed by the remaining yogurt, strawberries, and blueberries. Sprinkle with granola.
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