Black Bean Salsa

Name: Black Bean Salsa
Ingredients: one 15-ounce can black beans, drained and rinsed; 1/4 cup chopped red onion; 1/4 cup chopped tomato; 1/4 cup chopped green bell pepper; 3 tablespoon lime juice; 1/4 teaspoon garlic salt; 1/4 teaspoon chili powder; 1/2 teaspoon cumin; whole-grain tortilla chips, for serving

Carmen Taylor|May 3, 2012 4:54 pm EST

Black Bean Salsa

3.8 (18 ratings)

Print

Here's a quick, simple, and healthy salsa recipe that takes just minutes to prepare. Serve with whole-grain tortilla chips for a healthy snack or party appetizer. If there is time, refrigerate the salsa overnight to allow the flavors to meld. See all snack recipes. Click here to see Healthy Recipes for Cinco de Mayo.

Servings

4

Ingredients

one 15-ounce can black beans, drained and rinsed
1/4 cup chopped red onion
1/4 cup chopped tomato
1/4 cup chopped green bell pepper
3 tablespoon lime juice
1/4 teaspoon garlic salt
1/4 teaspoon chili powder
1/2 teaspoon cumin
whole-grain tortilla chips, for serving

Directions

Combine all of the ingredients in a medium-sized bowl, and for best results, chill in the refrigerator overnight. Serve with whole-grain tortilla chips.