June 19, 2020
:format(webp)/https://www.thedailymeal.com/sites/default/files/recipe/2020/Garlicky_Black_Bean_Dip_1_1_.jpg "Garlicky Black Bean Dip")
Photo courtesy of Planet Oat
For a healthier alternative to your classic dip recipes, try making this garlicky black bean dip. With a blend of black beans, scallions, tomatoes and more this recipe will make a great addition to your next summer cookout.
Recipe courtesy of Planet Oat
Ingredients
- 2 (15-ounce) cans black beans, no salt added, drained and rinsed
- 1/2 Cup sour cream
- 1/4 Cup Planet Oat Original
- 1 bunch cilantro (2.5 ounces), leaves and stems
- 1 bunch scallions
- Juice of 3 limes
- 2 garlic cloves
- 1 1/4 Teaspoon salt
- 3/4 Teaspoons cumin
- 1/4 Teaspoon chili powder
- 1/8 Teaspoon ground black pepper
For serving
- Assorted veggies (carrots, celery, green beans, tomatoes, etc.)
- Tortilla chips
Directions
Combine all ingredients in a food processor.
Pulse until smooth.
Season with additional salt and black pepper to taste, if needed.
Pour dip into a serving bowl.
For serving
Serve with assorted veggies and tortilla chips.
Recipe note: dip can also be chilled, then served.