Buttermilk Banana Bean Smoothie

Buttermilk Banana Bean Smoothie
4.5 from 2 ratings
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We bet you never thought those beans in the pantry could be tossed into your morning smoothie for added fiber.Courtesy of BeanInstitute.com
Prep Time
5
minutes
Cook Time
1
minute
Servings
1
servings
Buttermilk Banana Bean Smoothie
Total time: 6 minutes
Ingredients
  • 1 cup low-fat buttermilk
  • 1 cup canned, drained and rinsed white kidney, navy, great northern or cannellini beans
  • 1 frozen ripe banana
  • 2 teaspoon honey
  • 1/4 teaspoon nutmeg
Directions
  1. Combine buttermilk, beans, banana, honey, and nutmeg in a blender.
  2. Blend until smooth.
  3. Pour into a glass, add a straw, and enjoy.
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