May 28, 2014
It’s a 30-minute pasta dish. But with shrimp, asparagus and a saucy feta cheese dressing, it's as good for company as it is for weeknight-dinner rotation!
Ingredients
- 1 Pound asparagus spears, cut into 1-inch pieces
- 1 Pound cleaned medium shrimp
- 1 large red pepper, cut into thin strips
- 2 Cups penne pasta or ziti pasta, uncooked
- 4 Ounces ATHENOS Traditional Feta Cheese
- 1/2 Cup prepared GOOD SEASONS Garlic & Herb Dressing Mix, divided
Directions
COOK asparagus in 1 Tbsp. of the prepared dressing in large nonstick skillet on medium heat 3 minutes, stirring frequently. Add shrimp and red pepper; cover. Cook 5 minutes or until shrimp turn pink and vegetables are crisp-tender, stirring occasionally.
MEANWHILE, cook pasta as directed on package.
DRAIN pasta; place in large serving bowl. Add remaining dressing, asparagus mixture and cheese; toss lightly. Serve immediately or cover and refrigerate until chilled.
Nutritional Facts
Servings6
Calories Per Serving275
Total Fat6g9%
Sugar5gN/A
Saturated3g16%
Cholesterol112mg37%
Protein20g40%
Carbs36g12%
Vitamin A136µg15%
Vitamin B121µg19%
Vitamin B60.4mg20.4%
Vitamin C39mg65%
Vitamin D0.2µgN/A
Vitamin E2mg12%
Vitamin K33µg42%
Calcium166mg17%
Fiber3g14%
Folate (food)83µgN/A
Folate equivalent (total)89µg22%
Folic acid4µgN/A
Iron3mg15%
Magnesium55mg14%
Monounsaturated1gN/A
Niacin (B3)3mg17%
Phosphorus367mg52%
Polyunsaturated0.6gN/A
Potassium397mg11%
Riboflavin (B2)0.3mg20.1%
Sodium673mg28%
Thiamin (B1)0.2mg15.1%
Zinc2mg15%
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