A varied, plant-based diet usually provides plenty of protein without engaging in complicated food-combining regimens, using tons of special supplements, or eating "fake meat" at every meal.
Beans, lentils, whole grains, soy foods, and portobello mushrooms are naturally high in protein, making them an excellent addition to all types of vegan meals.
A significant protein content makes these meals filling, satisfying, and sustaining. The breakfast options will help you power through your morning, the protein-packed lunches will stave off that afternoon slump, and you just might find that you’re not looking for your usual bedtime snack when you choose one of these hearty dinners.
So give them a try, and let us know what you think!
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