4-Minute Breakfast Fruit Smoothies

Staff Writer
4-Minute Breakfast Fruit Smoothies
Del Monte Foods

Everyone's always saying that smoothies are a fast and easy way to get your nutrition in the morning, but what if you don't have time to prepare the fruit? Del Monte makes it easy with this recipe using their canned, sliced peaches to combine with Greek yogurt, a fresh banana, and a hint of vanilla. 

Click here to see 10 Best Back-of-the-Can Recipes

Ready in
4 m
4
Servings
149
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Cup vanilla Greek yogurt
  • One 15-ounce can sliced peaches, undrained, preferably Del Monte Lite Yellow Cling Sliced Peaches
  • 1 small ripe banana
  • 1 Teaspoon vanilla extract

Directions

Combine all of the ingredients in a blender. Secure with lid and purée until smooth.

Nut Shopping Tip

Whenever possible, purchase whole, not presliced or chopped nuts. They have a longer shelf life.

Nut Cooking Tip

Toasting your nuts helps release essential oils and intensifies their flavor.

Nutritional Facts

Total Fat
4g
6%
Sugar
20g
N/A
Saturated Fat
2g
12%
Cholesterol
10mg
3%
Protein
6g
12%
Carbs
25g
8%
Vitamin A
20µg
2%
Vitamin B6
0.1mg
6.3%
Vitamin C
5mg
8%
Vitamin E
0.5mg
2.7%
Vitamin K
2µg
2%
Calcium
53mg
5%
Fiber
2g
9%
Folate (food)
9µg
N/A
Folate equivalent (total)
9µg
2%
Iron
0.5mg
2.6%
Magnesium
13mg
3%
Niacin (B3)
0.8mg
4.1%
Phosphorus
18mg
3%
Potassium
208mg
6%
Sodium
39mg
2%
Sugars, added
14g
N/A
Zinc
0.1mg
0.9%

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