Before an Interview from How to Eat Your Way Through Life Slideshow

How to Eat Your Way Through Life Slideshow

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Before an Interview

Put down your résumé and take the time to eat a few stress-relieving foods before a big job interview, because food can give you the boost you need to impress your future employer.

Fresh beets, spinach, and whole grains are the best foods you can eat to calm your pre-interview jitters. Beets and spinach have a high folic acid content that acts as a natural stress-reliever while whole grains can increases your serotonin levels, which can relax the body and help you handle your stress better. 

Try this Quinoa Salad with Roasted Beets and Baby Spinach before heading over to your interview.