Click the Like button to get updates directly in your Facebook feed
Follow @TheDailyMeal on Twitter
Balsamic Fried Eggs Recipe
Jan 25, 2013 @ 5:29 PM
Posted by
Daily Value: 20%
Low-Carb
Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
Posted by
Nutrition
Cal/Serving: 403Daily Value: 20%
Low-Carb
Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
| Fat | 37g | 56% |
| Saturated | 7g | 34% |
| Trans | 0g | 0% |
| Carbs | 5g | 2% |
| Sugars | 4g | 0% |
| Protein | 13g | 25% |
| Cholesterol | 372mg | 124% |
| Sodium | 148mg | 6% |
| Calcium | 63mg | 6% |
| Magnesium | 15mg | 4% |
| Potassium | 165mg | 5% |
| Iron | 2mg | 12% |
| Zinc | 1mg | 9% |
| Vitamin A | 540IU | 11% |
| Thiamin (B1) | 0mg | 3% |
| Riboflavin (B2) | 0mg | 26% |
| Niacin (B3) | 0mg | 0% |
| Vitamin B6 | 0mg | 9% |
| Folic Acid (B9) | 47µg | 12% |
| Vitamin B12 | 1µg | 15% |
| Vitamin D | 2µg | 1% |
| Vitamin E | 5mg | 25% |
| Vitamin K | 17µg | 21% |
| Fatty acids, total monounsaturated | 23g | 0% |
| Fatty acids, total polyunsaturated | 5g | 0% |
Have a question about the nutrition data? Let us know.
Exclusive from The Daily Meal
Here's an idea: Do a mix-and-match. Make up a couple of different seasoning mixtures and roast...
Think all club sandwiches are created equal? Think again because this one is a keeper. No...
Deep-frying is a method I prefer to avoid for everyday cooking, but this is one of the dishes for...
Popular Recipes
Foreign Cinema
Foreign Cinema bastes their sunny-side up egg in the oil to give it an extra hint of flavor and to help with the cooking process. Their recipe douses the egg in balsamic at the end so the soft flavor of the yolk is contrasted with a bold, vinegar flavor.
INGREDIENTS
- 2 tablespoons extra-virgin olive oil
- 2 eggs
- 1 1/2 tablespoons aged balsamic vinegar
- Spicy lettuce, such as mustard greens, watercress, or arugula, for garnish
DIRECTIONS
In a nonstick or seasoned egg pan, heat the olive oil over medium heat. When the oil is hot but not quite at the smoking point, crack open the eggs into the pan and cook for about 25 seconds, keeping the heat medium.
As they puff up, baste the top of the yolks with the hot oil to help them cook. After the eggs set, slide them onto a warm plate. Pour off any excess oil. Add the balsamic vinegar to the pan, and let it sizzle and reduce slightly for a moment or two.
Drizzle the vinegar over the eggs.
Recipe Details
Servings: 1
