No matter the time of year, sometimes we just crave crunchy greens, tender chard, or peppery arugula — components of a well-composed salad. If you’ve ever struggled with reproducing, at home, the balance of flavors you find in your favorite restaurant salads, we're here to help, answering your questions about everything from dressings to greens, and sharing 50 of our favorite salad recipes.kale, grains, and citrus fruit salads in the cooler fall and winter months for bright, textured, and balanced salads. Then, transition to tender chard and spinach in the spring with juicy tomatoes, crunchy cucumbers, and sweet corn in the summer. Remember to always season your greens; salt and pepper will go a long way in building layers of flavor.
When it comes to flavor, a well-balanced dressing is essential. For vinaigrettes, remember the rule of ratios: three parts oil to one part vinegar. For a creamy texture, create an emulsion. Whisk together your vinegar with Dijon, honey, or a combination of both (these two ingredients will add body to your dressing and help maintain the emulsion). Then, slowly incorporate the oil, whisking the entire time. Lastly, season the dressing to taste with salt and pepper. Check out this Dijon Vinaigrette recipe for exact measurements.
Finally, consider the toppings. Choose a balance of flavors and textures for the most appealing salad. Crunchy croutons, creamy avocado, and smoky bacon can all contribute to a balance of taste and textures. Similarly, you can achieve a similar effect with smooth roasted acorn squash, crunchy pomegranates, and tangy blue cheese crumbles.
This year, we’ve rounded up 50 salads, including chicken, seafood, pasta, noodle, raw, easy, grain, and classic versions to help you work more fresh produce into your diet no matter the season.
Try our Grilled Chicken Salad With Spiced Pecans, Gorgonzola, and Peaches salad with summer stone fruit or a classic Salade Niçoise with crunchy spring beans. Then, there are classics, like out Caesar Salad and our Ultimate Cobb Salad, which are perfect for any time of year.
Prep your favorite salad greens and vegetables, and check out the complete list of recipes to try one or more of our 50 favorite crunchy, balanced salad recipes.
Angela Carlos is the Cook Editor at The Daily Meal. Find her on Twitter and tweet @angelaccarlos.